Your Pelvic Floor Book

Your Pelvic Floor Book

$9.95 USD
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Your go-to guide for understanding, strengthening, and reclaiming your pelvic floor health — written by Kim Vopni, The Vagina Coach, and reviewed by pelvic health physiotherapists. Covers anatomy, common symptoms (leaks, urgency, prolapse, pain), what actually causes dysfunction, and the practical steps you can take to feel better — at every stage of life.

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